Notable studies done on
Nature's Most Perfectly Balanced Oil 1
Hemp Seed Oil Benefits Include:
| • Acne • Anxiety & Depression • Arthritis & Inflammation • Cardiovascular health & High Blood Pressure • Moderates Blood Sugar • Cognitive health • Helps Fight Cancer • Dermatitis & Eczema & Psoriasis • Energy/Fatigue & Metabolism • Smoother, thicker, shinier hair • Immune System Dysfunction |
Extracted from the seeds of the tall variety of cannabis sativa plants, Hemp Seed Oil has been used worldwide for millennia. In 6000 BC, both the seeds and oil were used for food in China. At the turn of the 20th century in the U.S., it was commonly used in lamps, drying oils for paints, wood varnish and more.
Nutrition Facts & Composition
Hemp seeds are second only to soybean in protein content. Proteins serve a variety of functions in the human body such as acting as enzymes, antibodies, and the structural components of tissues, hormones and blood protein. The main function of dietary protein is to supply amino acids for the growth and maintenance of body tissue. Digestion disassembles proteins into their basic building blocks - the amino acids. Hemp protein contains all 20 known amino acids including the 9 essential amino acids (EAAs) our bodies cannot produce. Proteins are considered complete when they contain all 9 essential amino acids in a sufficient quantity and ratio to meet the body's needs. Hemp seeds contain an optimal supply of these high quality proteins (EAAs) for a well balanced diet.
Approximately 65% of the protein in hemp seeds is made up of the globulin protein Edestin and is found only in hemp seeds. Edestin aids digestion, is relatively phosphorus-free and considered the backbone of the cell's DNA. The other one third of hemp seed protein is Albumin, another high quality globulin protein similar to that found in egg whites. Hemp seed oil is 75-80% polyunsaturated fatty acids (the good fats) and only 9-11% of the lesser desired saturated fatty acids. Hemp seed oil is reputed to be the most unsaturated oil in the plant kingdom. The essential fatty acids (EFAs) contained in hemp seed oil are required in our diet more than any other vitamin, yet our bodies do not naturally produce them. They must be obtained from external sources in the food we eat. EFAs are involved with producing energy throughout the human body and without them, life is not possible. In general, North Americans have a high dietary deficiency in EFAs due to out high intake of animal fats versus plant fats, caused by our high consumption of processed foods and meats versus natural organic foods. Hemp protein is free of the tryspin inhibitors which block protein absorption and free of oligosaccharides found in soy, which cause stomach upset and gas.
Extensive studies have demonstrated that many common illnesses are related to deficiencies or imbalances of specific fatty acids in the body. Symptoms are often related to a lack of Omega 3 and Omega 6 fatty acids and their derivatives, the postaglandins. Most people eating a healthy diet, one that includes a balanced ratio of essential fatty acids, also have healthy skin and a strong immune system.
Yet some individuals may experience shortages in specific fatty acids or their metabolites due to dysfunctional enzyme systems or other inhibitions in their metabolic pathways caused by genetic, immune-system-related, or even environmental factors. It has been proven in several clinical studies that dietary supplementation with EFAs or their metabolites (such as GLA) will often prevent or even cure these illnesses. Since hemp seed oil contains both EFAs in a desirable balance while also providing two of the EFA metabolites, it is a good resource for the prevention and treatment of certain illnesses.
Hemp seed oil also provides an adequate supply of antioxidants (Vitamin E), carotene (precursor to Vitamin A), phytosterols, phospholipids and a number of minerals including calcium, magnesium, sulfur, potassium, phosphorus, along with modest amounts of iron and zinc. Hemp seed oil also provides a good source of chlorophyll. The daily recommended allowance of hemp seed oil is 14-28 ml (1 to 2 tablespoons). This allowance provides between 8 and 16 grams of Omega 6 (LA) and between 3 and 6 grams of Omega 3 (LNA). Hemp oil is also an excellent source of the LA derivative super-polyunsaturated Gamma Linolenic Acid (GLA) at 2.5-3% of volume.
Extensive studies have demonstrated that many common illnesses are related to deficiencies or imbalances of specific fatty acids in the body. Symptoms are often related to a lack of Omega 3 and Omega 6 fatty acids and their derivatives, the postaglandins. Most people eating a healthy diet, one that includes a balanced ratio of essential fatty acids, also have healthy skin and a strong immune system.
Yet some individuals may experience shortages in specific fatty acids or their metabolites due to dysfunctional enzyme systems or other inhibitions in their metabolic pathways caused by genetic, immune-system-related, or even environmental factors. It has been proven in several clinical studies that dietary supplementation with EFAs or their metabolites (such as GLA) will often prevent or even cure these illnesses. Since hemp seed oil contains both EFAs in a desirable balance while also providing two of the EFA metabolites, it is a good resource for the prevention and treatment of certain illnesses.
Hemp seed oil also provides an adequate supply of antioxidants (Vitamin E), carotene (precursor to Vitamin A), phytosterols, phospholipids and a number of minerals including calcium, magnesium, sulfur, potassium, phosphorus, along with modest amounts of iron and zinc. Hemp seed oil also provides a good source of chlorophyll. The daily recommended allowance of hemp seed oil is 14-28 ml (1 to 2 tablespoons). This allowance provides between 8 and 16 grams of Omega 6 (LA) and between 3 and 6 grams of Omega 3 (LNA). Hemp oil is also an excellent source of the LA derivative super-polyunsaturated Gamma Linolenic Acid (GLA) at 2.5-3% of volume.
Hemp seed oil has been dubbed "Nature's most perfectly balanced oil", due to the fact that it contains the perfectly balanced 3:1 ratio of Omega 6 (linoleic/ LA) to Omega 3 (alpha-linolenic/ LNA) essential fatty acids, determined to be the optimum requirement for long-term healthy human nutrition. In addition, it also contains smaller amounts of 3 other polyunsaturated fatty acids in Gamma-linolenic acid (GLA), oleic acid and stearidonic acid. This EFA combination is unique among edible seed oils.
NUTRITION FACTS (SERVING SIZE 15mL)
Calories 121 Calories from Fat 117
% Daily Value
Total Fat 13g 20%
Saturated Fat 1g 6%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 2g
Cholesterol 0g
Sodium 0g
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protien 11g
MINERALS %DV
Iron 2.9mg 16%
Magnesium 192mg 48%
Zinc 3.5mg 23%
CALORIE INFORMATION %DV
Calories 174(729 kJ) 9%
From Carbohydrate 3.0(12.6 kJ)
From Fat 127(532 kJ)
From Protein 44.0(184 kJ)
Warning: Highly unsaturated vegetable oils such as Hemp Seed Oil are denatured by heating above 150ºC (300ºF), which can result in the production of unhealthy trans-fatty acids and increased peroxide values. Use Hemp Seed Oil as a flavor-enhancer in many recipes. Do not use as a substitute for frying oils. Keep bottles tightly sealed after opening and store in the refrigerator or freezer.
% Daily Value
Total Fat 13g 20%
Saturated Fat 1g 6%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 2g
Cholesterol 0g
Sodium 0g
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protien 11g
MINERALS %DV
Iron 2.9mg 16%
Magnesium 192mg 48%
Zinc 3.5mg 23%
CALORIE INFORMATION %DV
Calories 174(729 kJ) 9%
From Carbohydrate 3.0(12.6 kJ)
From Fat 127(532 kJ)
From Protein 44.0(184 kJ)
Warning: Highly unsaturated vegetable oils such as Hemp Seed Oil are denatured by heating above 150ºC (300ºF), which can result in the production of unhealthy trans-fatty acids and increased peroxide values. Use Hemp Seed Oil as a flavor-enhancer in many recipes. Do not use as a substitute for frying oils. Keep bottles tightly sealed after opening and store in the refrigerator or freezer.
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